|
Monday
- Spinning, 12:05 p.m., 4:30 p.m., 5:30 p.m.
- Pilates, Intermediate Reformer Class Session A 4:30 p.m.
- Instructor’s Choice 5:30 p.m.
Tuesday
- PowerCut, 6:00 a.m.
- Session A, SilverSneakers ®I, 10:00 a.m.
- Session B, Active Seniors, 10:50 a.m.
- Pilates, Reformer Foundations* 12:10 p.m.
- Spinning, 4:30 p.m.
- Pilates, Intermediate Reformer Class Session B 4:30 p.m.
- Mat Pilates
with Props, 5:30 p.m.
Wednesday
- Fitness “Toys”, 6:15 a.m.
- (New Class) SilverSneakers® Yoga Stretch , 11:00 a.m.
- Spinning, 12:05 p.m., 4:30 p.m., 5:30 p.m.
- Yoga, 12:10 p.m.
- Pilates, Intermediate Reformer Class Session A 4:30 p.m.
- Instructor’s Choice, 5:30 p.m.
- Hip Hop
Dance, 6:30 p.m.
Thursday
- PowerCut, 6:00 a.m.
- Session A, SilverSneakers ®I, 10:00 a.m.
- Session B, Active Seniors, 10:50 a.m.
- Pilates, Reformer Foundations* 12:10 p.m.
- Pilates, Intermediate Reformer Class Session B 4:30 p.m.
- "Beginner Friendly" Pilates, 5:30 p.m.
Friday
- Spinning, 12:05 p.m.
- Yoga, 5:30 p.m.
Saturday
- Yoga, 9 a.m.
- Spinning, 9 p.m.
* Reformer classes have limited space and require registration. For more details about our reformer classes call 350-4032. |