Fitness One

Memorial University Medical Center's FitnessOne is a gym and wellness center that promotes healthy living. FitnessOne members can participate in programs that address all components of wellness, including exercise, nutrition, mental health, emotional well-being, and social health. We emphasize education and personal safety in all of our programs.

Please call 912-350-4030 for membership prices. 

Our Expert Team
The FitnessOne team consists of fitness specialists with degrees in the field of exercise science. They conduct a thorough fitness assessment with each new member and provide individual exercise plans. They are also available to answer your questions. 

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  Personal trainers available
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  Free weights
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  Space for personal stretching, ab work, etc.
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  Exercise balls, bands, and other fitness tools
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  Machines for upper and lower body lifting
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  Certified Pilates Instruction
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  Open area for stretching and free weights
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  Plate-loaded bench press machine
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  Cybex seated leg press
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  Pilates reformer machine

Location
We are located on the third floor of the Center for Advanced Medicine at Memorial University Medical Center (MUMC). Enter MUMC's main entrance at Waters Avenue and 63rd Street. You will be on Clark Drive. At the first stop sign, you will see the Center for Advanced Medicine on your right. There is a parking lot across the street from the building. Get directions to the MUMC campus.

Hours of Operation

• 5 a.m. to 9 p.m., Monday through Friday
• 7 a.m. to 7 p.m., Saturday and Sunday
• Holiday hours posted in advance

Contact Information
Phone: 912-350-4030
Fax: 912-350-4025
Email: Khristine Hammond, M.S., CSCS, director, at hammokh1@memorialhealth.com.